It's coming together pretty well now actually thanks for asking - will go and get checked up by the doc after christmas but expect to be able to start some weight training to get some strength back into it. Physio as unlocked it pretty well so far so I have reasonably normal bend and extension just don't have any strength in my triceps yet.
Yours sounds a lot more dramatic than mine! They just stuck mine back together with a plate and only 9 screws. There's a couple of photos of the
x-rays here if you're interested.
Any long term effects for you?